custom-exercises

Vocabulary Word

Definition

Custom exercises are typically tailor-made tasks or activities, designed to meet specific goals or needs. These exercises can be related to mental training, physical training, or work-related activities.

Examples in Different Contexts

In fitness training, 'custom exercises' are tailored to meet the individual goals and needs of clients. A personal trainer might say, 'I design custom exercises for each client to address their specific fitness goals and physical limitations.'

Practice Scenarios

Tech

Scenario:

The new hires are struggling with our software tools. It would be helpful if we could provide some hands-on practice.

Response:

Great idea! How about we design some custom exercises with our software tools for practical training?

Fitness

Scenario:

John, as our new enrollee is aiming for weight loss, do we have any special workout plans to offer him?

Response:

Absolutely, we should design some custom exercises to meet his weight loss goals.