mental-wellness

Vocabulary Word

Definition

Mental wellness refers to our emotional, psychological, and social well-being. It affects how we think, feel, and behave. It's about maintaining a balance in our mental and emotional state.

Examples in Different Contexts

In education, 'mental wellness' is recognized as crucial for student success and is supported through initiatives like mindfulness programs and mental health education. An educator might discuss, 'Fostering mental wellness helps students manage stress and improves their academic performance.'

Practice Scenarios

Tech

Scenario:

Our developers are struggling with increasingly stressful deadlines. We might need to reassess our project scheduling.

Response:

Perhaps utilizing tech wellness tools, like meditation apps or digital workout platforms, could help our developers manage stress.

Academics

Scenario:

Our academic performance might significantly benefit from some comprehensive wellness initiatives.

Response:

Implementing a comprehensive mental wellness program could provide important resources for our students and improve overall academic success.