introspect

Vocabulary Word

Definition

'Introspect' means you take an inward look, examining your own feelings, reactions or thoughts. It's like a self-administered quiz about 'who you are' and 'why you behave a certain way'.

Examples in Different Contexts

In leadership training, professionals are encouraged to 'introspect' on their strengths and weaknesses. A mentor might advise, 'Regularly introspect on your decisions to grow as a leader.'

Practice Scenarios

Meditation

Scenario:

Finding inner balance comes from recognizing one's thoughts and feelings. Considering your responses during meditation can help you better understand yourself.

Response:

I usually do this after meditation. Introspecting my thoughts during the practice gives me a deeper understanding of my mind.

Leadership

Scenario:

While feedback is useful, so is understanding the cause of our actions in team interactions. Reflecting on your behavior as a team lead can be enlightening.

Response:

I agree. As a team leader, I try to introspect on my behaviors to ensure they are promoting a positive environment.