Someone who is addicted today, might have started once with just one time. Say 'NO' to addictive substances the first time and every time!
Navigate online social spaces safely (cyberbullying) and learn to firmly reject addictive and harmful substances.
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Interacting respectfully online and avoiding cyberbullying.
Adolescence is a time of new experiences and emotions. During this stage, you may feel drawn to your peers and begin mimicking their behavior. With modern technology, much of this social interaction happens online, making it essential to interact thoughtfully and responsibly.
Comic showing how to respond to cyberbullying.

Pause, do not reply, and show the message to a trusted adult.
Saying NO to drugs, tobacco, and alcohol.
Adolescence is often marked by curiosity, which can sometimes lead to risky situations. Peers might tempt, persuade, or pressure you to consume harmful substances like tobacco, gutka, cigarettes, beedi, alcohol, or illegal drugs.
Comparison of healthy and damaged lungs.

Comparing healthy lungs to lungs damaged by prolonged exposure to smoke.
MCQs on cyberbullying and addiction.
If someone tries to cyberbully you online by sending misleading messages, what is the best immediate action to take?